I dont have proof of this grandiose claim on the internet.
Lets just say I observed a girl in the gym, shes an instructor. I heard a conversation she had with another girl. She said she ate 300 calories of cheese and she was running double fast to burn them, and she felt guilty and did something wrong.
I was thinking, if she does not uses her brain, of course 300 calories are going to go into fat but who gives a fuck anyway.
This woman is a complete doofus who spends her entire life doing gym routines, and her brain is dead. If you do not use brain, you will automatically get fat.
All scientist people are skinny. Why? because human brain is the biggest calories burner there is. All these doofuses who count calories are in a state of brain atrophy, and will get worse the more they age.
Sound dietary advice is to listen to yujiro hanma on diet. Thats all you need to know. Also listen to ronnie coleman and king mithridates
Too much gym training causes brain atrophy
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Sustacel250
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