Realistic Non-Self Destructive Copes
Posted: 22 Jul 2024, 10:57
1) Pets
Pets show love and affection. Yes they love the owner because he feeds him/her but that's how it works. Though through the years of bonding, studies have already shown that domesticated animals such as dogs show brain activity of happiness when seeing their owner.
2)Exercise
Exercise is a no-brainer. It helps blood circulate and keeps the individual fit. Consistent scheduled exercise + healthy diet that meets macros makes all the difference in having better health.
3)Meditation
This enters a possible grey zone of being too mystic and wishy washy but meditation has been proved to slow ageing in cells, prevent high cortisol levels, improve gut system and overall health wellbeing.
4)Avoiding risky hedonistic copes
Risky hedonistic copes such as smoking, escorting, drug usage and of similar destructiveness may fill the gap of an incel's heart but its temporary. They all have in common is that its a never ending cope where money and time is thrown in the drain. One time isn't enough. A cycle of doom. Incels/truecels should stick to low level less risky hedonistic copes such as video games and of similar matter.
However never underestimate any form of hedonistic copes. All have their own risks. Even a low level cope can easily become dangerous for an incel if taken out of control.
Pets show love and affection. Yes they love the owner because he feeds him/her but that's how it works. Though through the years of bonding, studies have already shown that domesticated animals such as dogs show brain activity of happiness when seeing their owner.
2)Exercise
Exercise is a no-brainer. It helps blood circulate and keeps the individual fit. Consistent scheduled exercise + healthy diet that meets macros makes all the difference in having better health.
3)Meditation
This enters a possible grey zone of being too mystic and wishy washy but meditation has been proved to slow ageing in cells, prevent high cortisol levels, improve gut system and overall health wellbeing.
4)Avoiding risky hedonistic copes
Risky hedonistic copes such as smoking, escorting, drug usage and of similar destructiveness may fill the gap of an incel's heart but its temporary. They all have in common is that its a never ending cope where money and time is thrown in the drain. One time isn't enough. A cycle of doom. Incels/truecels should stick to low level less risky hedonistic copes such as video games and of similar matter.
However never underestimate any form of hedonistic copes. All have their own risks. Even a low level cope can easily become dangerous for an incel if taken out of control.