I have been following a sorta animal product based diet mostly with some fruits
It makes me feel pretty good and rarley i eat raw meat which is like the best feeling i rly get it makes me very calm and focoused and taste very good compared to most cooked meat
on the topic of diet
Posted: 18 Dec 2025, 14:32
by VH911
i only follow Nick Fuentes' advice. only eat pure sugar
on the topic of diet
Posted: 18 Dec 2025, 14:34
by Sustacel250
I do what is called "mediterranean diet" basically a ton of processed food. I eat pasta in the morning a ton of meat and nothing before sleep. So I wake up and eat a ton of pasta... repeat.
I can do 1 meal a day, but with 2 i am better.
on the topic of diet
Posted: 18 Dec 2025, 14:40
by soagle
Sustacel250 wrote: 18 Dec 2025, 14:34
I do what is called "mediterranean diet" basically a ton of processed food. I eat pasta in the morning a ton of meat and nothing before sleep. So I wake up and eat a ton of pasta... repeat.
I can do 1 meal a day, but with 2 i am better.
how do you feel about your energy levels ?
on the topic of diet
Posted: 18 Dec 2025, 14:44
by Sustacel250
soagle wrote: 18 Dec 2025, 14:40
how do you feel about your energy levels ?
Super high. Pasta in the morning gives me such an energy boost. It was the secret I had when I was a teenager. The whole reason why I didnt eat sugary contents like other people every 1 hour. I had enough storage of energy for an entire day. That was my secret sauce.
So this diet is also the reason why I was spending 150bucks a month in food, saving more money. Today it would be 200 bucks because food cost is higher. In any case im doing good.
on the topic of diet
Posted: 18 Dec 2025, 14:57
by Blueorange22
paleo diet was life changing for me, 100% recommend