International Brotherhood of Men

I'm starting to fill out my sleeves. And keep breaking many of my PRs.

Even though its sometimes hard to get all my calories and protein in while being homeless its still going really well.

y2k wrote: 09 Oct 2025, 13:54 I'm starting to fill out my sleeves. And keep breaking many of my PRs.

Even though its sometimes hard to get all my calories and protein in while being homeless its still going really well.

Good for you comrade. I have often contemplated commissioning a dedicated IPF personal enhancement program which would include physical fitness videos that I would personally create and present in addition to tactical training seminars which would serve to enhance both the physical excellence of our Mujahedeen as well as their aptitude with and alacrity for the blessed AK-47's which we employ in self defense only. I recommend you ensure that you consume at least 1.5 times your body weight in grams of protein per day and drink as much water as possible. Proper hydration, adequate diet and restful sleep are all highly conducive to the sorts of gains which Allah seeks to bestow upon his faithful servants and soldiers inshallah.

There really is some magic clarity that happens in my mind post-heavy lift. 10/10 Advice from Darth_aurelius. I think you commissioning that would be great. Today is leg day, for me.

Youre doing great. Gym will give you great satisfactions and dopamine boosts and it creates a fake feeling of "im struggling" that hooked a ton of men addicted to it. Overall also boosts your energy. Theres only positive sides to it. Its also optimal for an incel autistic mindset because you get to become a nerd rat into counting calories or doing weight lifting, its something really suited for the incel.

Homelesscel wrote: 09 Oct 2025, 13:54 I'm starting to fill out my sleeves. And keep breaking many of my PRs.

Even though its sometimes hard to get all my calories and protein in while being homeless its still going really well.

No excuses for anyone else if you are homeless and still gymmaxxing. For all the lurkers, gym feels terrible for the first few weeks, but once you feel visible changes, it motivates you.

I am also gymmaxxing, from fat to fit. As a former obesecel, I struggle with cutting down on carbs, I'm around 200lbs. Going down the powerlifting route, because even when I get muscle, I struggle to get lean. Should be close to mandatory for all IPF soldiers, even worth a badge if one gets to a high benchmark.

Interferon wrote: 29 Oct 2025, 11:30

Homelesscel wrote: 09 Oct 2025, 13:54 I'm starting to fill out my sleeves. And keep breaking many of my PRs.

Even though its sometimes hard to get all my calories and protein in while being homeless its still going really well.

No excuses for anyone else if you are homeless and still gymmaxxing. For all the lurkers, gym feels terrible for the first few weeks, but once you feel visible changes, it motivates you.

I am also gymmaxxing, from fat to fit. As a former obesecel, I struggle with cutting down on carbs, I'm around 200lbs. Going down the powerlifting route, because even when I get muscle, I struggle to get lean. Should be close to mandatory for all IPF soldiers, even worth a badge if one gets to a high benchmark.

I agree with this assertion completely and can attest to its accuracy on the basis of my own extensive experience as someone who has been lifting for nearly three decades at this point. Like anything else in life, it is a matter of getting acclimated and conditioning the body to the routine which you will very soon fully assimilate and embrace as a positive and constructive means of self improvement. The IPF officially encourages all of our comrades to gym max to the extent that they are able, not for any vain and frivolous reasons of enhancing ones bodily aesthetics but rather to improve your self esteem, confer upon you the strength of a heroic Mujahedeen and unleash your full revolutionary potential.

Sustacel250 wrote: 29 Oct 2025, 10:31 Youre doing great. Gym will give you great satisfactions and dopamine boosts and it creates a fake feeling of "im struggling" that hooked a ton of men addicted to it. Overall also boosts your energy. Theres only positive sides to it. Its also optimal for an incel autistic mindset because you get to become a nerd rat into counting calories or doing weight lifting, its something really suited for the incel.

how is your Sustanon cycle going? juice is good for incels who lack motivation.

Interferon wrote: 29 Oct 2025, 12:09 how is your Sustanon cycle going? juice is good for incels who lack motivation.

I fully endorse steroids for recreational activity or for givingn you a boost but Im personally not takin any. I dont wanna end up like ex TRT orthobros and in all honesty my libido is really high enough. But when I get older I will totally blast myself with roid injections no problem

Sustacel250 wrote: 29 Oct 2025, 13:08

Interferon wrote: 29 Oct 2025, 12:09 how is your Sustanon cycle going? juice is good for incels who lack motivation.

I fully endorse steroids for recreational activity or for givingn you a boost but Im personally not takin any. I dont wanna end up like ex TRT orthobros and in all honesty my libido is really high enough. But when I get older I will totally blast myself with roid injections no problem

Based. My t levels are low so i've been using oral tablets (don't want to be caught w/ needles). And liver support etc.

Interferon wrote: 29 Oct 2025, 18:38

Sustacel250 wrote: 29 Oct 2025, 13:08

Interferon wrote: 29 Oct 2025, 12:09 how is your Sustanon cycle going? juice is good for incels who lack motivation.

I fully endorse steroids for recreational activity or for givingn you a boost but Im personally not takin any. I dont wanna end up like ex TRT orthobros and in all honesty my libido is really high enough. But when I get older I will totally blast myself with roid injections no problem

Based. My t levels are low so i've been using oral tablets (don't want to be caught w/ needles). And liver support etc.

Steroids make your balls shrink. Not healthy. Find natural remedies to boost your testosterone.