on the topic of diet

[soagle]

What kind of diet do you guys think is the best?

I have been following a sorta animal product based diet mostly with some fruits

It makes me feel pretty good and rarley i eat raw meat which is like the best feeling i rly get it makes me very calm and focoused and taste very good compared to most cooked meat

[VH911]

i only follow Nick Fuentes' advice. only eat pure sugar

[Sustacel250]

I do what is called "mediterranean diet" basically a ton of processed food. I eat pasta in the morning a ton of meat and nothing before sleep. So I wake up and eat a ton of pasta... repeat.

I can do 1 meal a day, but with 2 i am better.

[soagle]

I do what is called "mediterranean diet" basically a ton of processed food. I eat pasta in the morning a ton of meat and nothing before sleep. So I wake up and eat a ton of pasta... repeat.

I can do 1 meal a day, but with 2 i am better.

how do you feel about your energy levels ?

[Sustacel250]

how do you feel about your energy levels ?

Super high. Pasta in the morning gives me such an energy boost. It was the secret I had when I was a teenager. The whole reason why I didnt eat sugary contents like other people every 1 hour. I had enough storage of energy for an entire day. That was my secret sauce.

So this diet is also the reason why I was spending 150bucks a month in food, saving more money. Today it would be 200 bucks because food cost is higher. In any case im doing good.

[Blueorange22]

paleo diet was life changing for me, 100% recommend